yoga-anahata

Our Practices

An intimate yoga studio in a peaceful garden setting close to the heart of Sandton, situated in Riverclub, Johannesburg.

We follow Hatha Yoga practices. Our classes vary from classic Hatha classes to Vinyasa Flow and Yin Yoga Practices. We like to have a relaxed atmosphere in our classes and our students become part of our yoga community. We offer classes for all ages and abilities. We adapt the classes accordingly, as well as offering props and alternatives for each individual.

Classes & Fees

Going to yoga first thing in the morning has been great. Not only is my once-sore back feeling better but just stretching and strengthening my body while the sun rises has done wonders for my peace of mind. Being a mom, I find my yoga time is really one of the few times in the week when I get to concentrate on what my body and mind need. It’s been convenient and so beneficial. I highly recommend a regular yoga session at Dom’s

- Tessa (Riverclub)

Dom’s classes are carefully thought out and she makes you feel comfortable no matter what level you are at. She is helpful and mindful of each person in the class.
Everyone is friendly and welcoming and I always leave class feeling relaxed yet re-energised!

- Gina (Benmore)

“I have been a pupil at Anahata Yoga Studio, run by Dominique, for approximately 3 years and can highly recommend it. Dom is an extremely experienced teacher who takes a personal interest in each individual pupil – their safety and health are noted seriously by Dom – which is not only welcome but re-assuring too.”

– Eleanor Maxwell (Bryanston)

“I joined Anahata Yoga in Riverclub above 5 years ago when my previous yoga teacher moved overseas. I always look forward to my Monday evening classes at Anahata as well as the camaraderie amongst my fellow yoga students. I’ve been doing yoga for 33 years (since 1986) on a Monday evening, and always look forward to it, Winter or Summer!”

- Connie (Glenadrienne)

“The studio is a relaxing attractive area set in a pretty garden with stacking glass doors adjacent to the pool – all in all a perfect place to enjoy friendly professional yoga classes.”

- Eleanor Maxwell (Bryanston)

“I find Anahata Yoga Studio and it’s peaceful surroundings to be perfect for my needs.  The teachers are competent and friendly and it’s a great way to start my day.”

- Gerhard (Riverclub)