“Yoga is the journey of the self, through the self, to the self.”

– The Bhagavad Gita

“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.”

– Craig Hamilton

Classes & Fees

Class Timetable

Please note:

During the Covid-19 pandemic, classes will be continuing online & in studio.  

Please contact me at 0828890823 for an updated schedule, as the class times below, may differ from time to time.

MONDAY
08h00 – 09h00 Pilates – 60min – Dominique (in studio & online)

09h30 – Hatha Yoga – 75min – Dominique (in studio & online)

18h00 – Hatha Yoga – 60min – Karima (in studio & online)

TUESDAY
08h30 – Hatha Yoga – 75min – Riana (in studio & online)

17h30 – Preggie Yoga – 60 min – Tara (in studio & online)

18h30 – YYI (Iyengar style) Yoga – 75min – Tanya (online)
19h00 – Gentle Vinyasa Yoga – 60min – Iva (in studio)

WEDNESDAY

08h00 – Pilates – 60 min – Hayley (in studio & online)

10h00 – Mom & Baby Yoga – 60 min – Tara (in studio & online)

18h00 – Yoga Flow – 60min – Tim (online & in studio)

THURSDAY

06h30 – Yoga Flow – 60 min – Tim  (in studio & online)

10h00 – Hatha Yoga – 75min – Dominique (in studio & online)

17h30 – Preggie Yoga – 60 min – Tara (in studio & online)

FRIDAY

11h00 – Hatha Yoga – 75min – Dominique (in studio & online)

SATURDAY

09h00 – Hatha Challenge Yoga – 75min – Phoebe (in studio & online)

16h00 – Yin Yoga – Gem/Dominique (alternating Sat/Sun)(in studio & online)

SUNDAY
08h30- YYI (Iyengar style) Yoga – 75 min – Tanya (online)

09h00 -Preggie Yoga – 60 min – Tara (in studio & online)

16h00 – Yin Yoga – Gem/Dominique (alternating Sat/Sun)(in studio & online)

Please note: We reserve the right to cancel a class if there is not a minimum of 2 attendees

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Fees

Yoga Fees as of February 2021

Group Classes
R170 for once off /drop in class or
R500 per month for once a week or
R725 per month for twice a week or
R1300 per month for 16 classes & R68 per class thereafter or
R1300 for 10 class card (to be used within 3 months)

R70 per recorded class

Pilates Group Classes
R170 for once off /drop in class or
R600 per month for once a week or
R1050 per month for twice a week

Please note that you are always welcome to make up a class at any other time if you miss one.

Private Classes
Price on request

Kiddies Yoga & Preggie Yoga
Please contact us for current fees

Introductory Offer

For any first-time with us, we offer an introduction to Yoga for those who have never attended a class and are curious, or even Yoga enthusiasts who are looking to meet new people or a new space to practice.

6-day Trial for R380  – 1 week unlimited classes, from Mon-Sat, so you can get a feel for the different teachers and styles of Yoga

* Please sms 0828890823 before class to confirm your attendence if it is not your regular class, as some classes are near capacity.

Should you be interested in doing a group yoga class at another time slot, please contact Dominique at 0828890823 to discuss.