We offer both online & in-studio classes. Please contact Dominique at 0828890823 for more information
Our Practices
An intimate yoga & pilates studio in a peaceful garden setting close to the heart of Sandton, situated in Riverclub, Johannesburg.
We follow varied Yoga & Pilates practices. Our classes vary from classic Hatha classes to Vinyasa Flow and Yin Yoga Practices, as well as Stott Pilates. We like to have a relaxed atmosphere in our classes and our students become part of our yoga community. We offer classes for all ages and abilities. We adapt the classes accordingly, as well as offering props and alternatives for each individual.
Going to yoga first thing in the morning has been great. Not only is my once-sore back feeling better but just stretching and strengthening my body while the sun rises has done wonders for my peace of mind. Being a mom, I find my yoga time is really one of the few times in the week when I get to concentrate on what my body and mind need. It’s been convenient and so beneficial. I highly recommend a regular yoga session at Dom’s
Dom’s classes are carefully thought out and she makes you feel comfortable no matter what level you are at. She is helpful and mindful of each person in the class.
Everyone is friendly and welcoming and I always leave class feeling relaxed yet re-energised!
“I have been a pupil at Anahata Yoga Studio, run by Dominique, for approximately 3 years and can highly recommend it. Dom is an extremely experienced teacher who takes a personal interest in each individual pupil – their safety and health are noted seriously by Dom – which is not only welcome but re-assuring too.”
“I joined Anahata Yoga in Riverclub above 5 years ago when my previous yoga teacher moved overseas. I always look forward to my Monday evening classes at Anahata as well as the camaraderie amongst my fellow yoga students. I’ve been doing yoga for 33 years (since 1986) on a Monday evening, and always look forward to it, Winter or Summer!”
“The studio is a relaxing attractive area set in a pretty garden with stacking glass doors adjacent to the pool – all in all a perfect place to enjoy friendly professional yoga classes.”
“I find Anahata Yoga Studio and it’s peaceful surroundings to be perfect for my needs. The teachers are competent and friendly and it’s a great way to start my day.”
“Lovely, fun, and enjoyable and innovative yoga & pilates classes in a safe environment with beautiful views of the garden. Fabulous, knowledgeable teacher who knows what she’s talking about”
“I can highly recommend Hayley’s pilates classes. Not only are they great fun and good exercise, but Hayley also takes great care in ensuring that each person’s abilities and needs are taken into account. I have done group pilates classes with various instructors over the years, and Hayley is amongst the very best”
“I have been practicing yoga for more than 30 years and I joined Dom’s studio 6 years ago. Dom is an amazing teacher who has helped me to grow my practice, along with her teachers’ Tanya, Eileen and Tim”