“Yoga is the journey of the self, through the self, to the self.”

– The Bhagavad Gita

“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.”

– Craig Hamilton

Classes & Fees

Class Timetable

Please note:

Our classes are online & in studio.  Please check each class, and which you would prefer.

Please contact me at 0828890823 for an updated schedule, as the class times below, may differ from time to time.

MONDAY
08h00 – Pilates – 60min – Dominique (in studio & online)

09h30 – Hatha Yoga – 75min – Dominique (in studio & online)

18h00 – Hatha Yoga – 60min – Phoebe (in studio & online)

TUESDAY

08h30 – Hatha Yoga – 75min – Dominique (in studio & online)

17h30 – Preggie Yoga – 60min (Tara) (in studio & online)

18h30 – YYI (Iyengar style) Yoga – 75min – Tanya (online)

18h45 – Gentle Vinyasa Yoga – 60min – Iva (in studio)

WEDNESDAY

06h15 – Vinyasa Yoga – 60 min – Siobhan (in studio/online)

08h00 – Pilates – 60 min – Brittany (in studio & online)

10h00 – Mom & Baby Yoga – 60 min – Tara (in studio & online)

17h15 –  Pilates – 60 min – Dominique (online & in studio)

18h30 – Yoga Flow – 60min – Phoebe (online & in studio)

THURSDAY

10h00 – Hatha Yoga – 75min – Dominique (in studio & online)

18h45 – Gentle Vinyasa Yoga – 60min – Iva (in studio)

FRIDAY

06h15 –  Yogaflow – 60 min – Dom (in studio & online)

10h45 – Hatha Yoga – 75min – Dominique (in studio & online)

SATURDAY

08h00 – Beginners Yoga – 60min – Dominique/Phoebe (in studio)

16h00 – Yin Yoga – Gem/Dominique (alternating Sat/Sun)(in studio & online)

SUNDAY
08h30- YYI (Iyengar style) Yoga – 75 min – Tanya (online)

08h00- Beginners Yoga – 60 min – Dominique

09h00 -Preggie Yoga – 60 min – Tara (in studio & online)

16h00 – Yin Yoga – Gem/Dominique (alternating Sat/Sun)(in studio & online)

Please note: We reserve the right to cancel a class if there is not a minimum of 2 attendees

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Fees

Yoga Fees as of February 2021

Group Classes
R170 for once off /drop in class or
R500 per month for once a week or
R725 per month for twice a week or
R1300 per month for 16 classes & R68 per class thereafter or
R1300 for 10 class card (to be used within 3 months)

R70 per recorded class

Pilates Group Classes
R170 for once off /drop in class or
R600 per month for once a week or
R1050 per month for twice a week

Please note that you are always welcome to make up a class at any other time if you miss one.

Private Classes
Price on request

Kiddies Yoga & Preggie Yoga
Please contact us for current fees

Introductory Offer

For any first-time with us, we offer an introduction to Yoga for those who have never attended a class and are curious, or even Yoga enthusiasts who are looking to meet new people or a new space to practice.

7-day Trial for R400  – 1 week unlimited classes, from Mon-Sun, so you can get a feel for the different teachers and styles of Yoga

* Please sms 0828890823 before class to confirm your attendence if it is not your regular class, as some classes are near capacity.

Should you be interested in doing a group yoga class at another time slot, please contact Dominique at 0828890823 to discuss.