Our Practices

An intimate yoga studio in a peaceful garden setting close to the heart of Sandton, situated in Riverclub, Johannesburg.

We follow Hatha Yoga practices. Our classes vary from classic Hatha classes to Vinyasa Flow and Yin Yoga Practices. We like to have a relaxed atmosphere in our classes and our students become part of our yoga community. We offer classes for all ages and abilities. We adapt the classes accordingly, as well as offering props and alternatives for each individual.

Classes & Fees

“Calming the mind is yoga. Not just standing on the head.”

– Swami Satchidananda

“Take care of your body, it’s the only place you have to live.”

- Jim Rohn